Dharma Seed - Sky Dawson's Dharma Talks

Sky Dawson has practiced vipassana meditation since 1981, and also has extensive experience in hospice and palliative care in Western Australia. She has taught at IMS for several years and is now the Teacher-in-Residence at the Forest Refuge.

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2012-01-23 The Joys In Practice 53:06	Download Listen Order
Insight Meditation Society - Forest Refuge : January 2012 at IMS - Forest Refuge

2012-01-16 Compassion Is The Natural Response To Suffering 52:48	Download Listen Order
Compassion is balanced with wisdom and is a natural response to seeing pain in others. It comes with care for all life.
Insight Meditation Society - Forest Refuge : January 2012 at IMS - Forest Refuge

2012-01-02 Ten Wholesome Qualities 50:28	Download Listen Order
There are wholesome qualities or paramis that we can nurture and cultivate in our practice and or lives - bringing them together is the aim of this talk
Insight Meditation Society - Forest Refuge : January 2012 at IMS - Forest Refuge

2011-12-19 Putting Our Intentions Into Perspective 55:45	Download Listen Order
Explore our intentions, motivations and perspectives as well as the law of karma and right thought. Are we true in intent and thus in what we do?
Insight Meditation Society - Forest Refuge : December 2011 at IMS - Forest Refuge

2011-12-12 Developing The Right Effort And Energy In Practice 54:27	Download Listen Order
Finding the right level of effort can be difficult. How to use energy skillfully to become intimate with everything.
Insight Meditation Society - Forest Refuge : December 2011 at IMS - Forest Refuge

2011-12-05 What Leads To The Deepening Of Understanding 53:10	Download Listen Order
Three themes to be explored are wisdom, faith and confidence.
Insight Meditation Society - Forest Refuge : December 2011 at IMS - Forest Refuge

2011-11-28 The Coolness Of Letting Go 52:41	Download Listen Order
Nibbana is the coolness of letting go when there is no grasping or resistance. When we do hold on; when we can put aside; how do we detach.
Insight Meditation Society - Forest Refuge : November 2011 at IMS - Forest Refuge

2011-11-21 Equanimity As An Awakening Factor 48:06	Download Listen Order
Finding balance and ease are crucial to practice. This talk explores how to achieve awakening in daily life, how equanimity stabilizes practice and is one of the factors of enlightenment.
Insight Meditation Society - Forest Refuge : November 2011 at IMS - Forest Refuge

2011-11-14 The Potential Of Memory 58:50	Download Listen Order
This talks explores memory from different perspectives and how to bring the past into the present. It will also reflect on remembering and the potential of Sati
Insight Meditation Society - Forest Refuge : November 2011 at IMS - Forest Refuge

2011-11-07 Generosity 49:03	Download Listen Order
Sila and Dana - Mindful living and giving. This talk explores how to live with care and generosity in our lives and in our practice.
Insight Meditation Society - Forest Refuge : November 2011 at IMS - Forest Refuge

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