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Sky Dawson's Dharma Talks
Sky Dawson
Sky Dawson has practiced vipassana meditation since 1981, and also has extensive experience in hospice and palliative care in Western Australia. She has taught at IMS for several years and is now the Teacher-in-Residence at IMS's Forest Refuge.
2011-12-12 Developing The Right Effort And Energy In Practice 54:27
Finding the right level of effort can be difficult. How to use energy skillfully to become intimate with everything.
Insight Meditation Society - Forest Refuge December 2011 at IMS - Forest Refuge

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