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2010-08-22 From Stillness to Movement: The Place of Concentration on the Path of ...
2010-08-18 Skillful Means for Concentration
2010-04-25 A Daylong in the Style of U Tejaniya
2010-04-25 A Daylong in the Style of u Tejaniya
2010-04-25 A Daylong in the Style of U Tejaniya
2010-04-25 A Daylong in the Style of U Tejaniya
2010-04-25 A Daylong in the Style of U Tejaniya
2010-02-27 Not Knowing
2010-02-21 The Obvious
2010-02-16 Impermanence
2010-02-10 The Wandering Mind
2010-02-05 Energy and Effort
2009-06-05 Practice in Daily Life
2008-07-23 Layers
2007-12-09 Practice In Daily Life
2007-11-24 Exploring Vedena - Feeling Tone
2007-11-10 What Versus Why
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Andrea Fella
2010-02-05
Energy and Effort
60:55
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The spiritual power of energy is the fuel that supports awakening. We cultivate energy through wise effort. The art of meditation lies in learning skillful ways to balance energy and effort.
Spirit Rock Meditation Center:
February 2010 Month Long
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