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Martin Aylward's Dharma Talks
Martin Aylward
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2013-03-09 Defenses Against Spaciousness 50:33
We long for inner space and peace, yet we also defend against it, compulsively filling the open space of consciousness with the endless mental proliferation that gives us our sense of self and world. In this talk Martin explores the 3 major expressions of this inner momentum, showing us ways to recognise, understand, and let go of our demands, defences and distractions, and allowing instead the genuine, wide open spaciousness of our nature.
Gaia House Full Life, Spacious Mind

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