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2010-05-18 Demands, Defenses and Distractions: Exploring Obstacles to Presence 51:03
We get pulled away from ourselves in different ways. This talk explores both the mechanisms of how we get disconnected from being present, and how come those mechanisms exert such a powerful pull on our consciousness. The exploration encourages a careful and caring investigation of those obstacles, as the way to understand, and liberate them.
Spirit Rock Meditation Center Insight Meditation and Contemplative Inquiry

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