Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Equanimity: Seeds of an Appropriate Response
2011-01-15 Equanimity: Seeds of an Appropriate Response 62:04
Heather Sundberg
Using images, stories and quotes from teachers and spiritual leaders, this talk explores the practice of equanimity, discussing the topics of dependent conditions, working with challenges to equanimity, and offering equanimity practice techniques.
Spirit Rock Meditation Center Metta Retreat

Creative Commons License