Dharma Seed - Mindfulness of the Body

Donate | Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings

Mindfulness of the Body

2015-03-05 Mindfulness of the Body 14:43
Heather Sundberg	Download Listen
Includes practices to calm the bodily formation and settle the nervous system.
Spirit Rock Meditation Center : March Insight 1 Month Retreat


	Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
	Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org