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Bhante Buddharakkhita's Dharma Talks
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
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2017-10-10 Guided Meditation On Metta 61:26
How to radiate Metta for a difficult person.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-10-09 Understanding Our Defensiveness - Part 1 62:09
Understanding our defensiveness and how to mindfully work with difficult emotions - can lead to freedom.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-10-02 Arousing and Balancing The Five Spiritual Faculties 61:21
When the five spiritual faculties are balanced. one can progress faster on the path to peace, happiness and final liberation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-09-29 Guided Metta Meditation 34:55
Radiating Metta toward your friend can help to build a stronger connection between oneself and others.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-09-25 Four modes of progress and working with difficult emotions. 62:10
Mindfulness of difficult emotions can lead to a pleasant progress to peace, happiness, and awakening.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-09-25 Guided Meditation On Sleepiness and Dullness 50:01
Mindfulness of sloth and torpor can help us in turning the hinderance into opportunities for alertness and awareness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-09-19 Mindfulness Of Physical Pain 40:47
Guided meditation on physical pain.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-09-18 Meeting Physical Pain With Right Mindfulness and Full understanding. 62:36
The practice of right mindfulness and full understanding can help us meet physical pain with openness, compassion, and wisdom.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-06-29 Day 3 Morning Sit with Instructions: Mindfulness of Emotions (Retreat at Spirit Rock) 59:29
Spirit Rock Meditation Center Still I Rise: An Insight Meditation Retreat for Communities of Color
2014-12-02 A Buddhist Perspective On Spiritual Success 61:58
The four wheels of success
Insight Meditation Society - Retreat Center Three Month - Part 2

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