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The greatest gift is the
gift of the teachings
 
Tempel Smith's Dharma Talks
Tempel Smith
Tempel Smith spent a year ordained as a monk in Burma and teaches Buddhist psychology and social activism in the San Francisco Bay Area. He is currently part of the IMS/Spirit Rock Teacher Training Program.
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2016-12-09 Tempel Smith - Spirit Rock Day 4: Morning Sit with Instructions 37:14
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat
2016-12-08 Tempel Smith - Spirit Rock Day 3: Metta Practice 37:18
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat
2016-12-07 Metta: Sanctuary and Service 58:26
By welcoming beautiful qualities of heart, and becoming mindful of difficult qualities, our hearts become a sanctuary for ourselves. This sanctuary is a gift to the world and is also the place our love comes to serve the world.
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat
2016-12-06 Tempel Smith - Spirit Rock Day 1: Morning Sit with Instructions 33:37
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat
2016-08-11 Day 4 Guided Kindness Meditation: Forgiveness 30:23
Spirit Rock Meditation Center Insight Meditation for Young Adults (18 - 32)
2016-08-10 Morning Sitting Meditation with Instructions - Day 3 58:07
Spirit Rock Meditation Center Insight Meditation for Young Adults (18 - 32)
2016-07-21 Kindness, Harmlessness and Generosity 64:50
After an intensive Metta (loving-kindness) retreat we get the great opportunity to take our practice home. In our daily lives the practice of metta supports sila (harmlessness) and dana (generosity).
Spirit Rock Meditation Center July Metta Retreat
2016-07-20 Day 7 Afternoon Sit with Instructions: Equanimity 46:59
Spirit Rock Meditation Center July Metta Retreat
2016-07-18 Day 5 Morning Sit with Instructions: Metta for Neutral Person 41:43
Spirit Rock Meditation Center July Metta Retreat
2016-07-17 Metta and Samadhi: Absorbing in Kindness 62:16
Loving-kindness practice can be used to unify the heart and mind in deep contentment. To develop this unity we need to ripen the five jhana (absorption) factors.
Spirit Rock Meditation Center July Metta Retreat

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