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The greatest gift is the
gift of the teachings
Tempel Smith's Dharma Talks
Tempel Smith
Tempel Smith spent a year ordained as a monk in Burma and teaches Buddhist psychology and social activism in the San Francisco Bay Area. He is currently part of the IMS/Spirit Rock Teacher Training Program.
2011-09-24 The Beautiful Breath 59:14
Through mindfulness of breathing we can develop a deeply unified mind, heart and body. The beauty of the breath takes us into meditative absorptions, heals the mind and body, and opens insight and full liberation beyond the patterns of suffering.
Spirit Rock Meditation Center Unifying the Practice of Concentration, Mindfulness and Insight

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