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Tempel Smith's Dharma Talks
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Tempel Smith spent a year ordained as a monk in Burma and teaches Buddhist psychology and social activism in the San Francisco Bay Area. He is currently part of the IMS/Spirit Rock Teacher Training Program.
2012-08-16 Deepening Concentration Through Contentment 60:48
Through developing the jhana factors of piti, sukha and ekaggata (delight, contentment and one-pointedness) we can open a deeper ability to absorb with our breath.
Spirit Rock Meditation Center Concentration Retreat

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