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Anushka Fernandopulle's Dharma Talks
Anushka Fernandopulle
Donate to Anushka Fernandopulle
I am a lifelong spiritual practitioner who has trained for over 20 years in the Theravada Buddhist tradition in the U.S., India and Sri Lanka. I live in an urban area and consider how the practices can translate for my fellow citizens with a busy modern life; I am most interested in bringing these ancient teachings to the contemporary world, informed by my love of creative arts, technology, politics and pop culture. I also have an MBA and am particularly interested in the practice as it relates to leadership development -- how we can each see through the things that hold us back from manifesting our unique gifts and talents in the world. I am on the Spirit Rock Teacher's Council and teach at other meditation centers, but also do a lot of teaching & coaching in tech companies, nonprofit organizations, and less overtly spiritual settings. For more information, please visit www.anushkaf.org
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2014-10-12 Leadership and Identity 17:06
Spirit Rock Meditation Center Mindful Leadership; Developing Courage, Clarity and Compassion
2014-10-11 Leadership and Compassion 33:09
Spirit Rock Meditation Center Mindful Leadership; Developing Courage, Clarity and Compassion
2014-10-11 Leadership and Emotional Intelligence 27:37
Spirit Rock Meditation Center Mindful Leadership; Developing Courage, Clarity and Compassion
2014-10-10 Leadership and Dharma 24:07
Spirit Rock Meditation Center Mindful Leadership; Developing Courage, Clarity and Compassion
2014-09-06 Meditation Instructions- Day 4 - Thoughts and Preception 63:57
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community
2014-09-03 Morning Instructions 57:14
Posture, meditation instrutions for sitting and walking
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community
2014-08-31 Metta (Loving Kindness) Practice 41:03
Cultivating the heart - metta in different directions
Insight Meditation Society - Retreat Center Uncovering Innate Freedom: Labor Day Meditation Weekend
2014-08-30 Three Characteristics and Keeping Your Seat 48:24
Orientation to the mind and sense doors
Insight Meditation Society - Retreat Center Uncovering Innate Freedom: Labor Day Meditation Weekend
2014-07-15 Equanimity 48:10
Afternoon Brahma Vihara practice
Spirit Rock Meditation Center Metta Retreat
2014-07-12 Summer Camp of Metta 51:08
The place of metta in Buddhist practice. Understanding wise effort.
Spirit Rock Meditation Center Metta Retreat

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