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The greatest gift is the
gift of the teachings
 
Anushka Fernandopulle's Dharma Talks
Anushka Fernandopulle
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Anushka Fernandopulle's Website
I am a lifelong spiritual practitioner who has trained for over 20 years in the Theravada Buddhist tradition in the U.S., India and Sri Lanka. I live in an urban area and consider how the practices can translate for my fellow citizens with a busy modern life; I am most interested in bringing these ancient teachings to the contemporary world, informed by my love of creative arts, technology, politics and pop culture. I also have an MBA and am particularly interested in the practice as it relates to leadership development -- how we can each see through the things that hold us back from manifesting our unique gifts and talents in the world. I am on the Spirit Rock Teacher's Council and teach at other meditation centers, but also do a lot of teaching & coaching in tech companies, nonprofit organizations, and less overtly spiritual settings. For more information, please visit: www.anushkaf.org
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2016-01-28 Waking Up in Every World 51:26
Continuing practice after retreat, taking a wide angle view to step out of self absorption and into freedom, contributing to collective liberation.
Spirit Rock Meditation Center Waking up in Every World
2015-10-11 Developing a different way of knowing. 47:16
Spirit Rock Meditation Center Mindful Leadership
2015-10-11 Leadership and Balance 42:39
Spirit Rock Meditation Center Mindful Leadership
2015-10-10 Awareness of thoughts 43:15
Spirit Rock Meditation Center Mindful Leadership
2015-10-10 Awareness of thoughts and emotions 47:06
Spirit Rock Meditation Center Mindful Leadership
2015-10-09 Attributes of Leadership 45:53
Spirit Rock Meditation Center Mindful Leadership
2015-10-09 Debrief The Hero's Journey 13:10
Spirit Rock Meditation Center Mindful Leadership
2015-09-06 Path Of Upward Mobility 46:10
Possibility of transforming the mind, relationship of conduct and speech in the world to our freedom
Insight Meditation Society - Retreat Center Uncovering Innate Freedom: Labor Day Meditation Weekend
2015-09-05 Metta Practice Day 29:26
Description of kindness/friendliness as a state of heart/heart and guided practice
Insight Meditation Society - Retreat Center Uncovering Innate Freedom: Labor Day Meditation Weekend
2015-07-22 Distortions of Perception, Mind & View 51:17
Vipallasa Sutta: Understanding perception and the ways in which we have errors in understanding of the three characteristics (anicca, anatta, dukkha) and asubha that keep us spinning in delusion. Doggies and empty boats.
Spirit Rock Meditation Center July Insight Meditation Retreat

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