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Greg Scharf's Dharma Talks
Greg Scharf
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Greg Scharf has practiced with Western and Asian teachers in the Theravada tradition since 1992, and has been teaching residential retreats since 2007. His teaching emphasizes the confluence of love and wisdom on the path to liberation. All donations offered to Greg in gratitude for his teachings will be used to support charitable projects in Burma (Myanmar).
2013-05-17 Guided Compassion Meditation 29:28
This meditation begins with the practice of opening to one's own suffering and receiving kindness and compassion from benefactors. We then turn this quality of care towards our self and others.
Insight Meditation Society - Retreat Center The Flavors of Kindness: A Retreat on the Divine Abodes

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