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Greg Scharf's Dharma Talks
Greg Scharf
Greg Scharf has practiced extensively since 1992 in India, Thailand and in Burma, where he trained as a Buddhist monk. He is particularly interested in the role of service in the path of awakening.
2013-05-18 Guided Mudita Meditation 25:02
The meditation begins with the practice of opening to happiness, success, good fortune in one's own life and receiving appreciation from benefactors. We then turn this quality of gladness and connection towards the good fortune of others.
Insight Meditation Society - Retreat Center The Flavors of Kindness: A Retreat on the Divine Abodes

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