Donate  |   Contact

The greatest gift is the
gift of the teachings
Anna Douglas's Dharma Talks
Anna Douglas
The Dharma is a refuge and a gift, available to anyone who values and nourishes it through practice. After working with mindfulness and loving-kindness for nearly 25 years, I have found these practices to be good friends who follow me everywhere, present through all the ups and downs of my life.
2008-08-28 What Kind Of Effort? 51:31
Exploring the place of effort in practice and how we need different kinds of effort at different stages; includes stories.
Spirit Rock Meditation Center Labor Day Retreat

Creative Commons License