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Anna Douglas's Dharma Talks
Anna Douglas
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The Dharma is a refuge and a gift, available to anyone who values and nourishes it through practice. After working with mindfulness and loving-kindness for nearly 25 years, I have found these practices to be good friends who follow me everywhere, present through all the ups and downs of my life.
2009-06-08 We Can't Always Get What We Want on Retreat 57:16
The vipassana retreat form encourages a particular way of learning about ourselves. How can we best use the conditions of this retreat form - silence, solitude, and simplicity - as vehicles for awakening.
Spirit Rock Meditation Center Essential Dharma: Core Buddhist Teachings Part 2

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