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2012-09-09 Care, Kindness and the End of Suffering
2008-09-15 Metta
2011-09-21 Mindfulness and the Transformation of Dukkha (Suffering)
2010-09-12 Selfing and Suffering
2012-09-12 States of Mind: Forming and Transforming the World we Experience
2010-09-15 States of Mind: Forming and Transforming the World of Experience
2009-01-16 The Four Noble Truths
2009-09-28 The Hindrances
2011-01-22 The Significance of Kindness and Care
2010-01-15 Uncovering the Luminous Mind - Working with the Hindrances
2011-09-17 Unveiling Our Inner Loveliness: Working Skilfully with the Hindrances
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John Teasdale
2011-09-17
Unveiling Our Inner Loveliness: Working Skilfully with the Hindrances
54:35
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Working with the hindrances is a central, vital and continuing aspect of the path to freedom. But it is not easy - some reasons why are discussed.
Gaia House
:
Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR
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