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The greatest gift is the
gift of the teachings
 
Oren J. Sofer's Dharma Talks
Oren J. Sofer
Developing a clear understanding of the teachings and learning to fully inhabit the body have been core parts of my Dhamma practice. These areas, as well a strong emphasis on the heart, inform and shape my teaching. The few years I spent training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha's teachings and instilled a profound respect for the Bhikkhu and Bhikkhuni Sangha. All along the way, I've been particularly interested in how other modalities like Nonviolent Communication and Somatics can support our growth in awakening.
2014-06-17 "Where Are You Coming From?" Brahmavihara as a Foundation for Wise Speech 52:43
A practical exploration of how the cultivation of the heart supports the practice of wise speech aond the transformation of afflictive mind states.
Spirit Rock Meditation Center Mindful Communication: A Wise Speech Retreat

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