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The greatest gift is the
gift of the teachings
 
Annie Nugent's Dharma Talks
Annie Nugent
Annie Nugent has practiced since 1979 and was an IMS Resident Teacher, 1999-2003. Her teaching style aims to reveal how all aspects of our lives can help us come to a clear and direct understanding of the Truth.
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2016-08-30 The Happiness that comes with Giving. 48:55
Reflecting on our acts of giving gladdens the mind, and ultimately can take us to full liberation if we continue with practice!... It also has the ability to transform our world by diminishing greed and support sharing.
Insight Meditation Society - Forest Refuge August 2016 at IMS - Forest Refuge
2016-08-16 Making the acquaintance of the Knowing Mind. 44:23
Discussing the knowing mind. Different meanings of the word "know" and how it relates to our practice.
Insight Meditation Society - Forest Refuge August 2016 at IMS - Forest Refuge
2016-08-09 More than the headlines of mindfulness of the body. 54:49
Getting beneath the headlines of mindfulness of the body to explore the 4 postures in some detail.
Insight Meditation Society - Forest Refuge August 2016 at IMS - Forest Refuge
2016-07-26 Morning Instructions - Feeling tone 56:22
the importance of noticing this quality in practice.. It gets us off the treadmill of samsaric pursuit and accessing the beauty of the non-grasping mind.
Spirit Rock Meditation Center July Insight Meditation Retreat
2016-07-23 Mindfulness - the Path to Freedom 55:26
Mindfulness is the path that takes us to the end of suffering - what a compassionate act to offer ourselves ! It transforms how we meet life, affecting all those with whom we come into contact.
Spirit Rock Meditation Center July Insight Meditation Retreat
2016-03-08 Guided Metta - All Beings 43:18
An explanation on unconditional love for all beings..
Insight Meditation Society - Retreat Center Living the Buddha's Teachings: Insight Meditation Retreat
2016-03-04 Guided Metta - Good friend 39:34
Turning to the goodness in our friend, with the aspiration that they be happy.
Insight Meditation Society - Retreat Center Living the Buddha's Teachings: Insight Meditation Retreat
2016-02-22 Guided sitting instructions 16:46
Instructions including the 5 hindrances and how to meet them with mindfulness.
Insight Meditation Society - Retreat Center Establishing Presence: Insight Meditation Retreat
2016-02-21 Familiarizing ourselves with the Five Hindrances 54:23
When we are not mindful that one of the hindrances is dragging us around by the nose...we suffer... As soon as mindfulness is present, this is our opportunity for freedom from them... We are no longer at their mercy when we understand their nature.. Impermanent "clouds" blowing through the mind - they have no power over us.
Insight Meditation Society - Retreat Center Establishing Presence: Insight Meditation Retreat
2016-02-18 Not self 58:33
The teaching of “no-self” often leads to the mind trying to figure it all out. Using the simile of the chariot this talk helps to turn the investigative mind, rather than the thinking mind, towards dispelling this wrong view of who we think we are. "I am NOT the decider."
Insight Meditation Society - Forest Refuge February 2016 at IMS - Forest Refuge

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