Annie Nugent has practiced since 1979 and was an IMS Resident Teacher, 1999-2003. Her teaching style aims to reveal how all aspects of our lives can help us come to a clear and direct understanding of the Truth.
We might think that it was easy for the Buddha on his journey to awakening....not so. The story of his life and how the path unfolded for him can reveal parallels that we might experience in our own practice - this can be both inspiring and reassuring to us
These four reflections on the precious human body, impermanence and death, the law of Karma and the round of Samsara support our practice by helping the mind turn towards the Dharma and away from our deeply habituated tendencies of greed, hatred and delusion.
Resolve played a major role in the Buddha's enlightenment. Consequently we can see the importance of this quality in our own practice. This talk details it's meaning and how to develop and incorporate it into our practice - propelling us ever onward towards liberation
Relearning the meaning of effort in our practice.. Including the practice of Bodhicitta as a means to ignite the impetus/courage to open to difficulties that might arise. When we have the freedom of all beings at heart we are motivated by compassion to do what must be done.
By practicing Loving Kindness the heart opens, allowing the love that is already there, within us, to come forth – imbuing us with strength and courage to open to all of experience, thus the barriers that create separation melt away.