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The greatest gift is the
gift of the teachings
Annie Nugent's Dharma Talks
Annie Nugent
Annie Nugent has practiced since 1979 and was an IMS Resident Teacher, 1999-2003. Her teaching style aims to reveal how all aspects of our lives can help us come to a clear and direct understanding of the Truth.
2010-10-26 Introduction To Metta - Guided Metta 44:31  Retreatants-only
An introduction to the practice of lovingkindness. A guided meditation giving instruction as to how to strengthen this quality of heart.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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