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Tina Rasmussen's Dharma Talks
Tina Rasmussen
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The inspiration for my teaching is to help people discover the direct experience of ultimate truth that underlies conventional reality, and then infuse life with an ever-deepening awareness of this mystery as it manifests in our everyday work and relationships. I have practiced meditation since 1976, and have been authorized to teach by Ven. Pa Auk Sayadaw of Burma.
2012-01-14 What is Samatha / Concentration Meditation? 39:57
This talk includes: The three stages of Buddhist practice, what is samatha, which is concentration.
Cloud Mountain Retreat Center

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