Tina Rasmussen's Dharma Talks
Tina Rasmussen
The inspiration for my teaching is to help people discover the direct experience of ultimate truth that underlies conventional reality, and then infuse life with an ever-deepening awareness of this mystery as it manifests in our everyday work and relationships. I have practiced meditation since 1976, and have been authorized to teach by Ven. Pa Auk Sayadaw of Burma.
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Select from Tina Rasmussen's
30
talks
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VIEW ALL
2008-07-04
Am I Going To Get Jhana? Talk #3
2016-06-14
Anapanasati Concentration / Samatha Meditation 30 minutes with full instructi...
2014-10-01
Chanting--Homage to the Buddha, Refuges, Precepts
2016-01-16
Concentration Meditation: Purification of Mind with Tina Rasmussen and Stephe...
2012-01-14
Differences Between Samatha and Vipassana
2008-07-03
First Sit To First Jhana - talk #2
2014-03-01
Introduction to Concentration Meditation Daylong Part 1
2015-01-17
Introduction to Concentration Meditation Daylong Part 1
2014-03-01
Introduction to Concentration Meditation Daylong Part 2
2015-01-17
Introduction to Concentration Meditation Daylong Part 2
2015-01-17
Introduction to Concentration Meditation Daylong Part 3
2015-01-17
Introduction to Concentration Meditation Daylong Part 4
2016-06-14
Posture Instructions 10 minutes
2014-09-12
Stabilizing and Deepening the Practice—The 5 Spiritual Faculties
2015-02-14
Talk 1-- Bramaviharas, Metta overview and practice overview, instructions
2015-02-14
Talk 2--More About Metta and Follow-up
2015-02-15
Talk 3--Karuna overview and instructions
2015-02-15
Talk 4--Karuna Follow-up; Mudita overview and instructions
2016-09-26
Talk 4--Skillful Effort; Differences between Samatha and Vipassana; Purificat...
2015-02-16
Talk 5--Mudita Follow-up; Upekkha overview and instructions
2015-02-17
Talk 6--Upekkha Follow-up; Purification of Heart
2015-02-18
Talk 7--Bramaviharas as Concentration Practice
2015-02-18
Talk 7--Bramaviharas as Concentration Practice
2008-07-05
The Four Elements Practice; The Buddha As Our Role Model
2015-08-07
Transcript from Interview for Italian Newspaper
2013-02-02
What is Purification of Mind?
2012-01-14
What is Samatha / Concentration Meditation?
2008-07-02
What Is The Jhana Practice? #1
2013-02-02
What is the Samatha Practice (Concentration Meditation)?
2012-01-14
What's Compelling about the Concentration / Samatha Practice?
