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Lama Surya Das's Dharma Talks
Lama Surya Das
2009-01-26 Spontaneous Meditation: The Sacred Art Of Presencing 27:31
The intrinsic nature of mind is naturally lucid, aware, bright, open, empty and cling free. It is only temporarily limited or corrupted by being mixed with adventitious obscurations. Lama Surya Das explains & elucidates natural meditation, nowness-awareness, how to sit and gage and be, and explains his original four kinds of mindfulness.
Spirit Rock Meditation Center Monday and Wednesday Talks

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