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Adrianne Ross's Dharma Talks
Adrianne Ross
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Adrianne Ross, MD, has been involved with meditation and healing since 1978 and has offered retreats in Canada and the US since 1995. She also teaches MBSR to people with chronic pain and illness.
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2013-01-02 Factors of Awakening - Concentration 59:02
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Developing wise concentration leading to liberating wisdom.
Spirit Rock Meditation Center :  New Year's Retreat
2012-12-28 Factors of Awakening - Investigation 57:12
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How balanced investigation reveals things as they really are, bringing energy to our practice and ways of developing skilful inquiry.
Spirit Rock Meditation Center :  New Year's Retreat
2011-08-13 Afternoon Session Part 3 - Not Only That 1:18
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Spirit Rock Meditation Center :  Monday and Wednesday Talks
2011-01-05 The Mirror of Mindfulness 52:33
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The mirror of minfulness shows us things as they are. Mindfulness grounded in the body brings the stability to know this.
Spirit Rock Meditation Center :  Essential Dharma
2011-01-01 Four Wise Efforts 54:49
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Recognizing and transforming difficulties and developing and cultivating all the beautiful qualities of mind.
Spirit Rock Meditation Center :  New Year's Retreat
2010-12-28 Rejecting and Allowing 53:34
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Explaining the ways we reject experience and developing the capacities that support unconditional acceptance of ourselves and others.
Spirit Rock Meditation Center :  New Year's Retreat
2009-05-17 The Song and Heart of Metta 55:07
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Spirit Rock Meditation Center :  Concentration Retreat
2009-05-13 Seven Factors of Awakening 55:09
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How the seven factors of awakening support and balance our practice bringing joy, ease and wisdom.
Spirit Rock Meditation Center :  Concentration Retreat
2009-03-24 Wise Intention II 59:34
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How moment-to-moment awareness of the 3 wise intentions leads to wise action and happiness.
Spirit Rock Meditation Center :  Insight Meditation March Month Long
2009-03-17 Rivers of Wisdom 50:49
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How seeing the Five Aggregates as unsatisfactory, impermanence and not self leads to liberation.
Spirit Rock Meditation Center :  Insight Meditation March Month Long

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