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Adrianne Ross's Dharma Talks
Adrianne Ross
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Adrianne Ross, MD, has been involved with meditation and healing since 1978 and has offered retreats in Canada and the US since 1995. She also teaches MBSR to people with chronic pain and illness.
2009-05-17 The Song and Heart of Metta 55:07
Spirit Rock Meditation Center Concentration Retreat
2009-05-13 Seven Factors of Awakening 55:09
How the seven factors of awakening support and balance our practice bringing joy, ease and wisdom.
Spirit Rock Meditation Center Concentration Retreat
2009-03-24 Wise Intention II 59:34
How moment-to-moment awareness of the 3 wise intentions leads to wise action and happiness.
Spirit Rock Meditation Center Insight Meditation March Month Long
2009-03-17 Rivers of Wisdom 50:49
How seeing the Five Aggregates as unsatisfactory, impermanence and not self leads to liberation.
Spirit Rock Meditation Center Insight Meditation March Month Long
2009-03-10 Parami of Viriya 57:52
Courageous energy, passion for truth. Working with different energy states and blocks.
Spirit Rock Meditation Center Insight Meditation March Month Long
2009-03-03 The First Parami - Generosity 51:24
Generosity is the best path to liberation. Giving and receiving is a practice on retreat.
Spirit Rock Meditation Center Insight Meditation March Month Long
2009-02-14 The First Noble Truth 58:16
Fully Understanding the First Three Insights of the Noble Truths.
Insight Meditation Society - Retreat Center The Twelve Insights of the Four Noble Truths
2009-02-19 Wise Intention 41:04
How three wise intentions guide us moment to moment along the path. Sorry - The recording on this talk started 16 minutes into the talk.
Insight Meditation Society - Retreat Center The Twelve Insights of the Four Noble Truths
2008-12-30 Generosity 58:31
The beautiful gifts of pure presence, acceptance and relinquishing as antidotes to greed, aversion and delusion as a pathway to liberation.
Spirit Rock Meditation Center New Years Retreat
2000-12-29 Acceptance, Letting Go, Being Enough 58:04
In the allowing and accepting all of our moments, we let go into the peace of each moment being enough just as it is.
Spirit Rock Meditation Center

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