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Adrianne Ross's Dharma Talks
Adrianne Ross
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Adrianne Ross, MD, has been involved with meditation and healing since 1978 and has offered retreats in Canada and the US since 1995. She also teaches MBSR to people with chronic pain and illness.
2003-01-22 Working With Hindrances 58:31
How to work with some of the difficulties we face in our practice and in our lives.
Spirit Rock Meditation Center
2003-01-02 Generosity 51:07
How giving, relinquishing and receiving act to open the heart and are gateways to freedom.
Spirit Rock Meditation Center
2004-12-28 Direct Experience Of The Five Faculties 31:22
How the Five Faculties of conviction, right effort, mindfulness, concentration, and wisdom, when developed and nourished, can lead to awakening. An invitation to directly experience each faculty and bring them into balance in our lives.
Spirit Rock Meditation Center
2009-05-17 The Song and Heart of Metta 55:07
Spirit Rock Meditation Center Concentration Retreat
2009-05-13 Seven Factors of Awakening 55:09
How the seven factors of awakening support and balance our practice bringing joy, ease and wisdom.
Spirit Rock Meditation Center Concentration Retreat
2009-03-24 Wise Intention II 59:34
How moment-to-moment awareness of the 3 wise intentions leads to wise action and happiness.
Spirit Rock Meditation Center Insight Meditation March Month Long
2009-03-17 Rivers of Wisdom 50:49
How seeing the Five Aggregates as unsatisfactory, impermanence and not self leads to liberation.
Spirit Rock Meditation Center Insight Meditation March Month Long
2009-03-10 Parami of Viriya 57:52
Courageous energy, passion for truth. Working with different energy states and blocks.
Spirit Rock Meditation Center Insight Meditation March Month Long
2009-03-03 The First Parami - Generosity 51:24
Generosity is the best path to liberation. Giving and receiving is a practice on retreat.
Spirit Rock Meditation Center Insight Meditation March Month Long
2009-02-14 The First Noble Truth 58:16
Fully Understanding the First Three Insights of the Noble Truths.
Insight Meditation Society - Retreat Center The Twelve Insights of the Four Noble Truths

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