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Adrianne Ross's Dharma Talks
Adrianne Ross
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Adrianne Ross, MD, has been involved with meditation and healing since 1978 and has offered retreats in Canada and the US since 1995. She also teaches MBSR to people with chronic pain and illness.
2009-03-17 Rivers of Wisdom 50:49
How seeing the Five Aggregates as unsatisfactory, impermanence and not self leads to liberation.
Spirit Rock Meditation Center Insight Meditation March Month Long
2009-03-10 Parami of Viriya 57:52
Courageous energy, passion for truth. Working with different energy states and blocks.
Spirit Rock Meditation Center Insight Meditation March Month Long
2009-03-03 The First Parami - Generosity 51:24
Generosity is the best path to liberation. Giving and receiving is a practice on retreat.
Spirit Rock Meditation Center Insight Meditation March Month Long
2009-02-14 The First Noble Truth 58:16
Fully Understanding the First Three Insights of the Noble Truths.
Insight Meditation Society - Retreat Center The Twelve Insights of the Four Noble Truths
2009-02-19 Wise Intention 41:04
How three wise intentions guide us moment to moment along the path. Sorry - The recording on this talk started 16 minutes into the talk.
Insight Meditation Society - Retreat Center The Twelve Insights of the Four Noble Truths
2008-12-30 Generosity 58:31
The beautiful gifts of pure presence, acceptance and relinquishing as antidotes to greed, aversion and delusion as a pathway to liberation.
Spirit Rock Meditation Center New Years Retreat
2000-12-29 Acceptance, Letting Go, Being Enough 58:04
In the allowing and accepting all of our moments, we let go into the peace of each moment being enough just as it is.
Spirit Rock Meditation Center
2001-10-11 Seven Factors Of Enlightenment 52:46
Developing and balancing the seven factors of awakening (mindfulness, investigation, energy, joy, calm, concentration and equanimity) to support life and practice.
Spirit Rock Meditation Center
2006-03-24 Patience 52:18
The value of patience through all shapes of the path.
Spirit Rock Meditation Center
2005-04-27 Velcro Mind, Teflon Mind, Releasing Difficult Emotion 59:10
How to work with and transform difficult mind states and emotions.
Spirit Rock Meditation Center (Yucca Valley)

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