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Adrianne Ross's Dharma Talks
Adrianne Ross
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Adrianne Ross, MD, has been involved with meditation and healing since 1978 and has offered retreats in Canada and the US since 1995. She also teaches MBSR to people with chronic pain and illness.
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2008-08-19 Development Of Five Jhanic Factors And Antidotes To Hindrances 57:25
Development of the five jhanic factors to support concentration practice and explanation of their use as antidotes to the hindrances.
Spirit Rock Meditation Center Concentration
2007-11-12 Compassion 46:28
Compassion as a verb. Blocks to compassion and ways through.
Spirit Rock Meditation Center The Path of Engagement, Retreat 2
2001-10-11 Seven Factors Of Enlightenment 55:43
Developing and balancing the seven factors of awakening [mindfulness, investigation, energy, joy, calm, concentration and equanimity] to support life and practice.
2000-12-29 Acceptance, Letting Go, Being Enough 62:07
In the allowing and accepting all of our moments, we let go into the peace of each moment being enough just as it is.
2006-06-22 Opening The Heart Center 54:37
Awakening the qualities of lovingkindness, compassion and joy - reconnecting with true nature as a path to freedom.
Spirit Rock Meditation Center

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