Kate Munding's Dharma Talks
Kate Munding is co-guiding teacher of IMCB. She has been practicing since 2002 and has done numerous 1-2 month intensive practice periods. Kate is currently in Spirit Rock's Teacher Training program. Kate has also trained approximately 2,000 educators, therapists, and parents in mindful awareness techniques and philosophy in the U.S. and abroad.
Select from Kate Munding's
"Death and Dharma"
"Fresh off the Cushion" from sitting the monthlong March retreat at Spirit Ro...
"Karma" and the "Present Moment"
"Meeting our dukkha with mind and heart - How the Brahma Viharas give our awa...
"The Heart Sutta"
Afternoon BV Practice - Equanimity
An Evening with Kate
Anatta: Self, Not Self, No Self
Brahma Vihara Practice
Brahma Viharas #6
Brahma Viharas Day #10
Ceremony Installing Kate Janke as Co-Guiding Teacher
Continuing our exploration of the Brahma Viharas
2nd in a series of 4: Ka...
Dukkha Along With the Three Poisons: Greed, Aversion and Delusion
Exploring Sounds with our Practice
Feeling Comfort in "Don't Know"
Global Climate Change and the Dharma
Just the Hindrances
Meeting Dukkha with Heart and Mind
Mindfulness of Thinking
Opening Towards Our Heart's Deepest Intentions
Ricky, Ricky, Ricky... What's Going On?
Seeing Through Perception
The importance of Vedanā
The Nature of Aversion
The Practice of Concentration Meditation
The practice of generosity and the difference between Dana and Caga
Wise (or Right) Speech