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The greatest gift is the
gift of the teachings
 
How Practice Creates Happiness
2015-03-18 How Practice Creates Happiness 52:50
Winnie Nazarko
Buddhism describes conditioned experience as being dukkha (unsatisfying/suffering) in the First Noble Truth. Yet practice leads to happiness - how does this paradox resolve? This talk describes how happiness arises in/through the Eightfold Path of practice.
Spirit Rock Meditation Center March Insight 1 Month Retreat

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