Will Kabat-Zinn has practiced Vipassana meditation intensively in the U.S. and in Burma for over ten years. He currently lives in the San Francisco Bay Area and teaches regularly at SF Insight, Spirit Rock, and at meditation centers around the country. For eight years Will taught meditation and awareness practices to incarcerated youth in New York City and Oakland. In addition to sharing the Dharma, Will is an MFT Intern in private practice in San Francisco and Oakland. He completed four years of teacher training with Jack Kornfield.
In this talk, Will Kabat-Zinn explores the deeper meaning of the first five lines of the poem, "Guidepost of Silent Illumination" by Zen Master Hongzhi:
Silent and serene, forgetting words, bright clarity appears before you.
When you reflect it you become vast, where you embody it you are spiritually uplifted.
Spiritually solitary and shining, inner illumination restores wonder,
Dew in the moonlight, a river of stars, snow-covered pines, clouds enveloping the peak.
In darkness it is most bright, while hidden all the more manifest.
~translated by Taigen Dan Leighton