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Jesse Maceo Vega-Frey's Dharma Talks
Jesse Maceo Vega-Frey
2013-05-28 Morning Instructions 45:15
Vipassanna Instructions - Mindfulness of breathing
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-25 Walking Meditation Instructions 12:17
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2012-07-30 Training For Our Own Unbinding 60:32
A discussion of the path of practice and the training necessary to liberate the heart and mind.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2012-06-07 Investigation, Disenchantment and Non-Identification 64:20
How the process of simple observation of phenomena leads to a cleaner and clearer understanding of reality ultimately the unconditioned reality of Nibbana.
Insight Meditation Society - Retreat Center Part 2 – Liberation of Mind and Heart: Insight Meditation Retreat
2012-05-29 The Urgency To Love 58:21
How do we love a world so prone to disappointment? Investigating the purifying relationship between love and disappointment.
Insight Meditation Society - Retreat Center Part 1 – Lovingkindness: Metta Retreat
2012-05-29 Guided Six Sense Door Metta Meditation 15:33
A form of loving kindness integrated with our traditional mindfulness practice.
Insight Meditation Society - Retreat Center Part 1 – Lovingkindness: Metta Retreat
2011-10-09 Training for Our Own Unbinding 58:41
True North Insight 11MM Doing What Had to be Done
2011-07-31 The Path Of Insight 55:16
An overview of how mindfulness leads to insight and frees us from the trappings of ignorance.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2011-06-11 Rooting Our Faith In The Deepest Truth 55:42
How do we understand the undependability of things and also "see security everywhere" as the Buddha said?
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat
2011-06-07 Dreaming About Reality 60:40
An exploration of our ability to stay connected to our direct experience rather than get caught in the world of fantasy created by the mind.
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat

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