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The greatest gift is the
gift of the teachings
 
Caroline Jones's Dharma Talks
Caroline Jones
Caroline Jones, a member of the Gaia House Teacher Council, has been practicing meditation for 25 years and teaching since 2009. In teaching, she encourages students to discover and deepen ways of engaging with the Dharma to bring healing and liberation.
2015-06-27 Guided Lovingkindness (Metta) Meditation 44:30
Gaia House The Four Immeasurables
2015-06-27 Introduction to Metta and Instructions 54:24
Gaia House The Four Immeasurables
2015-04-28 Five Topics for Frequent Recollection 45:57
This talk invites us to reflect on our mortality, the inevitability of loss and the consequences of our intentional actions in ways that help free the mind from clinging, craving and ignorance.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge
2015-04-21 Working with difficult emotions 46:28
This talk encourages us to practice meeting difficult emotions with wisdom and compassion.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge
2015-04-14 The practice of contentment 46:05
This talk points to some of the ways we can cultivate a contentment that is not reliant on sense pleasure.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge
2015-04-07 Refuge 39:31
An invitation to explore for ourselves what taking refuge means; and to take an honest look into what happens when we try to take refuge in things that can not offer any lasting security.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge
2014-12-30 Making Friends with Metta Practice 49:07
Gaia House New Year's Retreat
2013-12-31 The Five Daily Recollections 47:13
The Buddha recommended the frequent, skillful contemplation of our mortal predicament, as it gives rise to wisdom, compassion, joy and peace.
Gaia House New Year's Retreat
2013-04-14 Strange Happiness 39:33
The Buddha's teachings point us to the kinds of happiness that are not dependent on having things go our way, and so are, from that perspective, very strange.
Gaia House Work Retreat
2013-04-13 Practicing with Difficult Emotions 41:34
Learning to recognise,accept, investigate and dis-identify from afflictive emotions cultivates wisdom and compassion and increases our capacity for joy.
Gaia House Work Retreat

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