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Leela Sarti's Dharma Talks
Leela Sarti
2013-09-03 From Craving to Sacred Intention 55:48
This talk explores desire and craving; as a fuel for evolution, as the main cause of human suffering, and as the noble heart's intention and sacred wish to awaken. To fully embrace the second aspect of the eightfold path we need access to true strength and resolve.
Gaia House Embodying the Awakened Heart
2013-09-01 Expanding The Heart and Remaining Within the Window of Prescence 57:12
This talk explores how the heart can awaken in mindful contact with the fundamental aspects of life - anicca, anatta and dukkha. To embody the awakening heart we need to understand and end the harmful force of shame and self-judgement. When there is an emerging inner climate of kind and attuned presence, the heart awakens itself.
Gaia House Embodying the Awakened Heart
2013-08-31 Meditation Instructions For Sitting and Walking 62:02
This talk also includes Yanai Postelnik
Gaia House Embodying the Awakened Heart
2013-08-30 Opening Talk 68:42
This talk also includes Yanai Postelnik
Gaia House Embodying the Awakened Heart
2013-07-06 Guided LovingKindness Meditation - LovingKindness for the Loved One and For All Beings 34:01
Gaia House The Liberating Intimacy of Being Who You Are
2013-07-06 Meditation Instructions (Sitting and Walking) 50:33
Gaia House The Liberating Intimacy of Being Who You Are
2013-07-06 The True Strength of the Heart and the Transforming of Shame 56:52
All central issues of our life are located in the heart. Having explored the heart-capacities of compassion and joy in the previous evening's talk, this talk turns to another facet of heart-presence: true strength and life zest - to be turned on to be in life, turned on to the truth. How does distorted strength, expressed as inner hardness and anger, and the flip side of strength, weakness and helplessness, relate to authentic strength? How can we harness and and make alive the lions roar of the heart? One particular area where we need some courage and guts is in the exploration and work with shame, guilt and self-judgement. What do you feel guilty about? What is unforgivable in your life? What does guilt and shame do to you, and what is a wise and skillful approach to deal with this "inner swamp-land"? How can we make our heart and mind a good place to live, free from shame and self-harm?
Gaia House The Liberating Intimacy of Being Who You Are
2013-07-05 Guided Loving Kindness Meditation - Loving Kindness for Oneself 39:00
Gaia House The Liberating Intimacy of Being Who You Are
2013-07-05 Meditation Instructions (Sitting and Walking) 56:07
Gaia House The Liberating Intimacy of Being Who You Are
2013-07-05 Becoming Intimate with the Territory of the Heart 60:15
When we simply pause instead of immediately filling up the space, we are called to meet, taste and endure the feeling of emptiness and deficiency. The gift of an authentic willingness to be present with the difficult, without moving beyond our window or capacity of presence, opens up real space and the the satisfying substantiality of the heart; objective compassion, joy and the pleasure of being. Compassion nourishes the attitude of "this too can be here", heals the split between head and heart, and supports us to be present in a robust way. Joy helps us orient inwards instead of externalizing satisfaction and meaning, until we wake up to the knowing that the deepest intimacy is presence.
Gaia House The Liberating Intimacy of Being Who You Are

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