Leela Sarti's Dharma Talks
Leela Sarti
Leela Sarti has been a student of the Buddha's teachings and practices since she was 16 years old. She lives with her family in Sweden and in addition to teaching Insight Meditation retreats internationally works individually with students in her psychotherapy practice in Stockholm. She is a long term student of the Diamond Approach and part of a teacher training program in that tradition.
--
Select from Leela Sarti's
90
talks
--
VIEW ALL
2014-08-26
Awakening The Belly
2011-10-25
Awakening the Human Heart
2013-07-05
Becoming Intimate with the Territory of the Heart
2016-10-24
Being Human
2007-02-10
Being who You Are
2016-10-26
Belonging and the Long Now
2007-10-22
Benefits of Meditation
2015-10-19
Bowing to Instinct and Embracing Desire
2012-10-22
Clear Understanding and Responding with Love
2007-10-24
Completion of Birth
2010-10-26
Desire and the Sacred Impulse
2018-02-08
Dharma Talk (title tbc)
2018-02-10
Dharma Talk (title tbc)
2011-12-02
Embodying Presence - Opening to Dukkha
2014-10-23
Embodying the Awakened Belly
2010-03-06
Emptiness
2009-10-23
Emptiness
2013-09-01
Expanding The Heart and Remaining Within the Window of Prescence
2015-02-06
Exploration of Joy
2014-08-24
First Morning - Joyful Living Instructions
2013-09-03
From Craving to Sacred Intention
2017-02-11
Guided Loving Kindness Meditation
2013-07-05
Guided Loving Kindness Meditation - Loving Kindness for Oneself
2017-10-26
Guided Lovingkindness Meditation (I Am Kindness)
2017-10-24
Guided Lovingkindness Meditation - For A Supportive Being, & Oneself
2013-07-06
Guided LovingKindness Meditation - LovingKindness for the Loved One and For A...
2017-10-22
Guided Meditation - Massaging the Body with the Breath
2007-10-21
Guided Meditation on Sitting and Walking
2008-10-28
Guided Metta Meditation
2017-10-27
Head, Heart, Belly & Instincts
2014-01-24
Identity and Being
2017-10-22
Innate Value
2010-10-28
Inner Radiance
2014-10-18
Instructions and Meditation
2017-02-11
Instructions And Meditation Sitting
2015-10-18
Introduction to the Practice of Loving Kindness
2016-02-04
Introductory Talk
2009-10-21
Joy
2014-08-24
Joy and Presence
2010-10-27
Loving Kindness Guided Meditation
2015-02-06
Meditation Instructions
2015-02-07
Meditation Instructions
2013-07-05
Meditation Instructions (Sitting and Walking)
2013-07-06
Meditation Instructions (Sitting and Walking)
2013-08-31
Meditation Instructions For Sitting and Walking
2017-10-21
Morning Teachings - Awareness of Body & Breath, Walking Meditation
2017-10-25
Morning Teachings - The Field of Choiceless Awareness, Mind States, Sound, Br...
2012-10-26
No Self and the Great Way
2015-10-21
Noble Silence
2015-10-17
Noble View
2017-02-10
Open to Impact - Awakening the Human Heart
2013-08-30
Opening Talk
2014-01-23
Opening Talk
2015-02-05
Opening Talk
2014-08-23
Opening Talk - Joyful Living
2007-02-09
Opening Talk for Being who You Are
2010-03-04
Opening Talk for Being Who You Are Retreat
2011-12-01
Opening Talk for Embodied Presence Retreat
2011-10-22
Opening Talk for Embodying the Awakened Heart Retreat
2012-03-08
Opening Talk for Rest in Natural Being
2013-07-04
Opening Talk for Retreat Entitled The Liberating Intimacy of Being Who You Are
2008-10-25
Opening Talk for the Heart of Wisdom and Compassion
2017-02-09
Opening Talk for Wholehearted Living Retreat
2008-10-27
Presence and the Personal Thread
2011-12-03
Presence and the Radiance of Mind
2014-01-25
Radiant Stillness
2014-08-25
Relaxinig The Heart
2012-03-10
Rest in Natural Being
2014-08-25
Second Morning - Joyful Living Instructions
2012-10-24
Self Judgement, Inner Hardness, and Being Free
2011-10-27
Silence
2011-10-23
Spark of Awakening
2007-10-27
Spirit of the Path
2007-10-27
Spirit of the Path
2006-07-29
Sure Heart's Release
2016-02-06
The Beauty of Belonging
2008-10-29
The Four Noble Truths and the Radiance of Awareness
2014-10-21
The Heart Centre and Earthly Awakening
2013-09-05
The Illusion of Self, Equanimity and Beyond the Abyss
2016-02-05
The Peace of Letting Go
2015-02-07
The Relationship Between Wanting and Joy
2013-07-06
The True Strength of the Heart and the Transforming of Shame
2010-10-24
The Turn
2017-10-24
Time, Space, and Stardust
2010-03-04
To Fall Awake
2008-10-31
True North
2012-03-09
Turning to Beingness - Life Beyond Judgement
2014-10-19
What Goes On In The Head
2017-02-11
Wholehearted Living
2007-10-22
Why Do I Meditate?
2013-07-06
The True Strength of the Heart and the Transforming of Shame
56:52
All central issues of our life are located in the heart. Having explored the heart-capacities of compassion and joy in the previous evening's talk, this talk turns to another facet of heart-presence: true strength and life zest - to be turned on to be in life, turned on to the truth. How does distorted strength, expressed as inner hardness and anger, and the flip side of strength, weakness and helplessness, relate to authentic strength? How can we harness and and make alive the lions roar of the heart? One particular area where we need some courage and guts is in the exploration and work with shame, guilt and self-judgement. What do you feel guilty about? What is unforgivable in your life? What does guilt and shame do to you, and what is a wise and skillful approach to deal with this "inner swamp-land"? How can we make our heart and mind a good place to live, free from shame and self-harm?
Gaia House
:
The Liberating Intimacy of Being Who You Are
