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Carol Wilson's Dharma Talks
Carol Wilson
Carol Wilson's Website
What I most love in my teaching practice is seeing students become dedicated to their own liberation. As their spiritual practice matures, people light up from within when they begin to understand that personal freedom is possible. This commitment to freedom on the part of the student inspires me to find ways to express my deepest understanding and enthusiasm for liberation.
2010-09-30 Metta 63:40
Metta, or loving kindness can develop to a powerful force in out hearts and minds. We only need to start where we are, feeding non-hatred in our minds rather than putting our trust in the habits of fear and ill will.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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