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The greatest gift is the
gift of the teachings
 
Carol Wilson's Dharma Talks
Carol Wilson
Carol Wilson's Website
What I most love in my teaching practice is seeing students become dedicated to their own liberation. As their spiritual practice matures, people light up from within when they begin to understand that personal freedom is possible. This commitment to freedom on the part of the student inspires me to find ways to express my deepest understanding and enthusiasm for liberation.
2003-05-04 What's The Breath Got To Do With Freedom? 56:12
Mindfulness of breath leads to the potential for accurate understanding of mental and physical experience. This simple mindfulness can lead us to the end of suffering.
Insight Meditation Society - Forest Refuge

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