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The greatest gift is the
gift of the teachings
Carol Wilson's Dharma Talks
Carol Wilson
What I most love in my teaching practice is seeing students become dedicated to their own liberation. As their spiritual practice matures, people light up from within when they begin to understand that personal freedom is possible. This commitment to freedom on the part of the student inspires me to find ways to express my deepest understanding and enthusiasm for liberation.
2007-10-01 Perception And Thought 55:13
Thought is often related to as a “problem” in meditation. It is much more useful to include thought as an object of awareness: once we understand the nature of thought, it loses it power over us.
Insight Meditation Society - Forest Refuge October 2007 at IMS - Forest Refuge

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