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Bonnie Duran's Dharma Talks
Bonnie Duran
Bonnie Duran, Dr.P.H., began Buddhist meditation practice 30 years ago. She is currently participating in the IMS/Spirit Rock Teacher Training and is a dharma leader at the Seattle Insight Meditation Society. An associate professor of public health, she directs the University of Washington’s Center for Indigenous Health Research.
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2017-07-23 Seven Factors Of Awakening - Guided Meditation 61:46
Guidance with the enlivening and calming factors
Insight Meditation Society - Retreat Center 15th Anniversary People of Color Retreat
2017-07-22 Guided Metta Practice - Benefactor 59:08
Insight Meditation Society - Retreat Center 15th Anniversary People of Color Retreat
2017-07-18 Taking Refuge 7:47
Five precepts and taking refuge.
Insight Meditation Society - Retreat Center 15th Anniversary People of Color Retreat
2017-07-11 Day 6: Metta Practice (Retreat at Spirit Rock) 55:16
Spirit Rock Meditation Center July Metta
2017-07-10 Day 5: Sit with Instructions (Retreat at Spirit Rock) 49:39
Spirit Rock Meditation Center July Metta
2017-07-09 Asava: The Floods and Remedies (Retreat at Spirit Rock) 54:09
Spirit Rock Meditation Center July Metta
2017-07-07 Day 2: Metta Practice (Retreat at Spirit Rock) 56:51
Spirit Rock Meditation Center July Metta
2017-05-04 Morning Instructions: The Fourth Foundation of Mindfulness 62:15
True North Insight Fluid Heart, Creative Mind
2017-05-03 The Vipallassas: Individual and Community-level Distortion of View 51:19
True North Insight Fluid Heart, Creative Mind
2017-05-02 Morning Instructions and Guided Meditation: Vedanas 4:56:44
True North Insight Fluid Heart, Creative Mind

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