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Chas DiCapua's Dharma Talks
Chas DiCapua
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.
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2018-07-30 The Three Characteristics 59:06
Exploring Annicca (change), Dukkha (stress) and Anatta (not self), their relationship to one another, and the role they play in freeing the mind/heart.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2018-07-29 Somatic approach to Metta practice. 44:42
Using the body as a way to connect to the heart.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2018-07-29 Instructions On Meditating With Thoughts. 60:34
Recognizing different types of thoughts. How to work with them, and ways to investigate thought.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2018-07-28 Investigation As Intimacy 49:56
How being intimate with the object that is present, naturally leads to investigation and understanding.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2018-07-26 Choosing and Working With An Anchor 63:26
Description of meditating using the body and the breath as the main meditation object. Encouragement for relaxation and ease.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2018-06-06 Wise Effort 62:37
Cambridge Insight Meditation Center
2018-03-18 Wise View 54:36
Twin Cities Vipassana Collective Winter 2018
2018-02-23 Enlightenment as Inclusion - Talk 67:34
Common Ground Meditation Center Monthly Guest Dharma Talk
2018-02-23 Enlightenment as Inclusion - Meditation 26:39
Common Ground Meditation Center Monthly Guest Dharma Talk
2018-02-22 Wise Speech, Action, and Livelihood 42:17
Twin Cities Vipassana Collective Winter 2018 retreat

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