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Christina Feldman's Dharma Talks
Christina Feldman
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What I teach is a reflection of the constantly changing nature of my own practice. When I give a talk it is not a set agenda, but something that I've been reflecting about. The talks tend to be in rhythm with my own practice.
2012-09-08 Embodiment 47:21
Using the metaphor of the two darts, this talk explores how mindfulness of the body is an antidote to the second dart of reactivity.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

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