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Matthew Brensilver's Dharma Talks
Matthew Brensilver
Matthew Brensilver, PhD, began practice in the Tibetan tradition and since 2003, has studied with Shinzen Young. He served as a Buddhist chaplain at USC for four years and teaches about the intersection of mindfulness and psychotherapy at UCLA's Mindful Awareness Research Center.
2014-08-19 Mindfulness in Close Relationships 41:37
This talk was given as a part of the series "Where Rubber Meets the Road: A Series on Mindful Living." A real place for us to check our practice is in our relationships. After all, we are deeply relational beings. Sometimes, our deepest grooves in our minds are only stimulated in relationships. Defilements and habits of mind, such as greed, anger, and delusion, arise in ways that they don't in other situations. In other words, forces of suffering that are latent in other situations can arise in the context of close relationships. Fortunately, this is actually not bad news. Rather, it offers us opportunity to practice, to see ourselves more clearly, to become more free, and to see how we can untangle the love from clinging.
Insight Meditation South Bay - Silicon Valley
In collection Where Rubber Meets the Road: A Series on Mindful Living

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