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The greatest gift is the
gift of the teachings
Dhammaruwan's Dharma Talks
2013-11-03 Mindfulness, Consciousness And The Practice Of Meditation 69:28
The four foundations of mindfulness, right and wrong mindfulness. Awareness and meditation. The practice of meditation in relation to consciousness. Fatigue of samsara and the retreat experience. Guided meditation instructions.
Insight Meditation Society - Retreat Center Three Month - Part 2

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