My passions in the dharma are many, and only keep growing! Socially engaged Buddhism is a thread woven through many of my talks-- how can we end suffering both internally and externally? Having worked with teens and young adults for many years, some of the talks are geared to young people. My recent passion is how the dharma can be secularized and made accessible to all, regardless of background, this is my current work at the Mindful Awareness Research Center at UCLA. Finally as a new-ish mom, I'm deeply inspired by the transformative power of daily life and family practice.
This talk explores the importance of taking care of ourselves, inner cycles of reflection and contemplation, and how our work on the cushion can impact the world. We learn the importance of joy and finding your own unique expression of service.
Geared for younger people, this talk explores the 10 paramis--perfections of virtue--patience, integrity, loving-kindness, determination, generosity, etc., as they are cultivated in practice and manifested in life.