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Donald Rothberg's Dharma Talks
Donald Rothberg
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board member for the Buddhist Peace Fellowship, Donald has helped to guide three six-month to two-year training programs in socially engaged spirituality through Buddhist Peace Fellowship (the BASE Program), Saybrook (the Socially Engaged Spirituality Program), and Spirit Rock (the Path of Engagement Program). He is the author of The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World and the co-editor of Ken Wilber in Dialogue: Conversations with Leading Transpersonal Thinkers.
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2011-05-11 Equanimity in Action III-Somatic Practices 63:34
After a review of our first two sessions, we explore, both through an overview and through experiential exercises, bodily-based practices to help cultivate equanimity.
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-05-04 Equanimity in Action II 63:07
A continued exploration of the nature of equanimity, how we cultivate it in formal practice and in action. with a particular focus in the last part of the talk on "The Eight Worldly Winds"
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-04-27 Equanimity in Action- Part I 61:54
We explore how mature equanimity is expressed through wisdom, the open heart, and the body. We examine some of the qualities of equanimity and how we develop it in the midst of action, as well as on the cushion.
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-04-22 Two Pathways for Transforming the Judgmental Mind 56:10
We explore through stories, teachings and poetry two basic ways of transforming judgments: 1. through mindfulness, reflection, inquiry and other tools we directly investigate judgments and their roots. 2. through developing the awakened mind, heart and body we come to rest more in our deep nature, helping in multiple ways to transform judgments.
Spirit Rock Meditation Center Transforming the Judgmental Mind
2011-04-06 Reflections on a Month long Retreat 40:01
Exploration of the major themes of a just completed retreat, including focusing on the essentials of life, practicing fully and opening to the deeper truths.
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-02-23 How Effort, Mindfulness and Concentration Are Interwoven 56:55
We step back to look at how we develop the three meditative path factors separately, and how, as practice deepens, the factors become interwoven, and we move forward a kind of mindful, concentrated, effortless effort.
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-02-16 Concentration Practice III 55:28
We review our previous exploration of concentration practices with further treatment of 1) wise effort, 2) how concentration deepens toward the Jhanas, and 3) the relationship of concentration and insight practice.
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-02-09 Concentration Practice II- and discussion 55:19
We review the basics of concentration practice,and then focus on concentration practice as a path of purification, and then on wise effort in concentration practice.
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-02-02 Introduction to Concentration Practice 57:36
We begin four weeks of attention to the three meditative factors of the Eightfold Path, starting with concentration, and including a concentrative exercise and attention to wise effort in concentraton.
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-01-17 Practicing Metta in Daily Life - Widening Circles of Metta 49:04
As we do on the cushion, we practice metta in daily life in widening circles. We explore sustaining individual formal metta practice, metta in our relationships, and metta in the larger world. (Followed by questions and responses.)
Spirit Rock Meditation Center Metta Retreat

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