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Donald Rothberg's Dharma Talks
Donald Rothberg
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board member for the Buddhist Peace Fellowship, Donald has helped to guide three six-month to two-year training programs in socially engaged spirituality through Buddhist Peace Fellowship (the BASE Program), Saybrook (the Socially Engaged Spirituality Program), and Spirit Rock (the Path of Engagement Program). He is the author of The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World and the co-editor of Ken Wilber in Dialogue: Conversations with Leading Transpersonal Thinkers.
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2013-08-18 Concentration Practice and Insight Practice 63:24
We first look at the nature and limits of concentration, in part through the story of the Buddha. We then see how stillness developed in concentration, in relationship to the (relatively) still object, is brought to changing objects for the purpose of clear seeing of impermanence, suffering, and not self, leading to freedom.
Spirit Rock Meditation Center Concentration Retreat
2013-08-17 Morning Instructions Day 5 51:13
Spirit Rock Meditation Center Concentration Retreat
2013-08-16 Wise Effort in Concentration Practice 63:36
An exploration of the challenges of skillful or wise effort in the context of concentration practice, covering (1) the process of purification, (2) a series of suggestions for skillful effort, and (3) how skillful effort deepens into effortless effort.
Spirit Rock Meditation Center Concentration Retreat
2013-08-14 Metta Practice in the Context of a Concentration Retreat 48:41
Spirit Rock Meditation Center Concentration Retreat
2013-08-13 Afternoon Instructions - Day 1 60:07
Spirit Rock Meditation Center Concentration Retreat
2013-08-07 Speech Practice IV-Developing skills in Challenging Situations. 65:39
After a review of our foundational speech practices, we explore some suggestions for how to practice when there are difficulties or challenges, supported by three exercises.
Spirit Rock Meditation Center Insight Meditation Retreat for Young Adults
2013-07-25 Practicing With Fear 59:04
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-07-10 Speech Practice 3: Expanding Empathy 62:10
After a brief review of foundational speech practices, we explore, through a talk, exercises, and discussion, developing empathically through attention to emotions and values (or "what matters"), both in ordinary non-conflictual interactions and in conflicts.
Spirit Rock Meditation Center Monday and Wednesday Talks
2013-07-09 Embodied Awakening through Meditation and Sacred Dance, Part 4 - Daily Life Practice 20:33
Spirit Rock Meditation Center
2013-07-09 Embodied Awakening Through Meditation and Sacred Dance, Part 3 - Seven Steps to Embodied Awakening 20:39
Spirit Rock Meditation Center

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