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Donald Rothberg's Dharma Talks
Donald Rothberg
2007-03-14 Transforming Judgment - part 1 53:55
Working with judgments is a kind of “royal road” of transformation, taking us into our deep and often unconscious views, sense of self and pain. We look at the importance of this work, and the speaker tells personal stories illustrating four ways of working with judgments: 1. mindfulness 2. seeing core patterns of mind and heart 3. metta, compassion, joy – using heart practices, and 4. deep inquiry.
Spirit Rock Meditation Center Monday and Wednesday Talks

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