Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Five Guidelines For Practicing With Conflict
2008-05-26 Five Guidelines For Practicing With Conflict 46:54
Donald Rothberg
We explore five aspects of bringing our practice to conflicts - inner, interpersonal, group, or social: 1. At the heart of such practice is transforming reactivity and responding skillfully. Also crucial are different ways of: 2. grounding and centering in the body, 3. resting in the heart, 4. maintaining a non-dual vision, and 5. continuing to be deeply engaged and acting without attachment to immediate outcomes, once we have acted responsively.
Spirit Rock Meditation Center Path of Engagement

Creative Commons License