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The greatest gift is the
gift of the teachings
 
Practicing with the Body- Part I
2010-02-03 Practicing with the Body- Part I 60:12
Donald Rothberg
The body is the doorway to great transformation and mystery. Practicing with awareness of the body is central to grounding our practice in a highly mental culture. We explore 1) the importance of body-based practice, 2) our cultural and personal attitudes toward our bodies, and 3) a set of initial body practices.
Spirit Rock Meditation Center Monday and Wednesday Talks

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