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The Heart of Wisdom: Connecting Loving Kindness and Equanimity
2010-03-24 The Heart of Wisdom: Connecting Loving Kindness and Equanimity 61:52
Donald Rothberg
Heart practices and wisdom practices can appear to speak different languages and have different aims; for example, lovingkindness wishes well whereas equanimity says, "no matter what I wish for, things are as they are." We explore how the heart and wisdom connect through exploring (1) lovingkindness, (2) equanimity, and (3) how the two inform each other and are integrated.
Spirit Rock Meditation Center March 2010 Month Long

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