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The greatest gift is the
gift of the teachings
 
Facing Our Biggest Fears
2012-09-25 Facing Our Biggest Fears 41:06
Ayya Santussika
This talk explores an ancient Tibetan method to confront your fear and turn it into an ally. She reviews the method from Lama Tsultrim book "Feeding your demons" in the context of the first three of the four noble truths. search words: four noble truths, feeding your demons, fear, anxiety, gratitude, change your brain
Insight Meditation South Bay - Silicon Valley Tuesday Talks—2012

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